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Peri-Peri Paleo

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Peri‑Peri Paleo is not a brand—it’s a style of cooking. You take the bold, spicy peri‑peri sauce and pair it with Paleo-compliant ingredients (like chicken, veggies). The result? Flavorful, clean, diet-friendly meals.

The term “peri‑peri” (also spelled piri‑piri) refers to a variety of Capsicum frutescens pepper—tiny but fiery—with a Scoville heat ranging from 50,000 to 175,000

Originating from Portuguese colonial regions in Southern Africa, it’s widely known thanks to sauces and marinades made with chili, garlic, citrus, and oil or vinegar.

The Paleo diet emphasizes whole, unprocessed foods—meats, vegetables, fruits, nuts—while avoiding grains, legumes, dairy, refined sugars, and processed oils.

So “Peri‑Peri Paleo” basically means peri‑peri style dishes prepared to fit Paleo dietary rules.

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